Among the numerous negative emotions we humans possess, anger and contempt are the most frequent, causing tremendous distress to ourselves and those around us.
You will undoubtedly agree that these emotions rarely result in anything beneficial. These negative emotions cause harm and ruin relationships, its where one-on-one coaching helps as we can help get personal with challenges you’ve faced
Anger is a natural emotion that may be brought on by both internal and external circumstances. Events from your past that are still emotionally impacting you are examples of internal forces. External factors might include having a bad day at work or experiencing road rage. People might become furious due to stress.
Never being upset or keeping your rage within without unleashing it are not requirements of anger management. Being angry is a bad feeling that can seriously harm our health. Anger may lead to cancer, heart attacks, and strokes.
According to American Psychiatric Association, Depression is a severe medical illness that negatively affects how you sense and feel, the way you think and how you act in a certain situation. Happily, it is also curable. Depression causes feelings of sorrow and unhappiness and/or a loss of concentration in activities you once relished. It can lead to multiple other challenges and reduce your ability to function at your best.
If you procrastinate, you must have wondered at some time why you are paralysed by procrastination? These are critical questions to ask because knowing why you procrastinate is essential if you want to learn how to stop.
Based on decades of study, we have proposed the psychological process underlying procrastination and a thorough list of why individuals postpone. With Do With Coach, You will also learn how to utilise this knowledge to figure out why you procrastinate and how to use it to conquer your procrastination.
The capacity to overcome hardships and persevere in the face of adversity are only two characteristics of highly successful people. These characteristics are mostly referred to as grit and resilience, which Do With Coach helps in defining, so read away!
NLP is a buzzword in coaching circles that no coach can afford to ignore in his training and job. However, NLP has suffered image harm in the public eye. People identify it with cunning agents who try to sell you items you don’t even desire, and we at Do With Coach want to help you change that perception. What precisely is the motivation behind NLP Coaching? How did it become so well-known, and why are some people skeptical about it?
